Hunting Island Fish Market

Top 10 Health Benefits of Eating Seafood

The sea is home to many creatures that are good for your health. Read our list of the top health benefits of eating seafood.

Seafood offers omega-3 fatty acids vital for pregnant women, babies

Omega-3 fatty acids have been linked to a reduced risk for depression for mom and a better birth weight for baby along with improved development and brain function, and possibly asthma prevention.

EWG’s Consumer Guide to Seafood

Which fish are richest in healthy omega-3 fatty acids, lowest in mercury contamination and sustainably produced?

Fish Conservation Zones: How to save fish and eat them too

Fish Conservation Zones (FCZs) have emerged as a popular management strategy in the Mekong Basin that allows people to both protect and harvest their local fish. FCZs are areas that restrict some or all fishing within their borders,

Seven Surf Shops to Help You Gear Up on Long Island

These shops will help you hang ten or just look like you do.

Mexican fish may offer heart healing clues

A fish that can repair its own heart may hold clues for future treatments in people, according to a study.

Quiz: How much do you know about fish?

Do you know your hake from your haddock or your plaice from your pollock? Test your knowledge of all things fishy with our fun quiz.

What Nutritionists Order a Seafood Restaurant

Eat Seafood and Enjoy the Health Benefits

Everyone knows that seafood is good for you, right?! Yes, that’s right, your mother was telling you the truth all along. Peas, too. The USDA recommends eating seafood twice weekly for optimal health. Fair warning, we’re pretty sure they weren’t talking about fried seafood, so don’t get too exci

6 Tinned Fish Brands Every Seafood Lover Should Know About

The canned fish craze isn't fading anytime soon — and we couldn't be happier.

A closer look at what happens on seafood farms

There are many approaches to seafood farms – each is tailored to create the best possible environment for the species being farmed.

Saving Our Oceans, One Meal at a Time

For restaurateur Kristofor Lofgren, serving sustainable seafood is good for the planet – and for business.

Eating Fish Benefits: Seafood Diet Is Healthy, But Omega-3 Is Not Guaranteed

It's long been said that seafood is healthy and we should eat more of it, but it’s a bit more complicated than that.

How To Decide What Fish You Should Eat And What You Shouldn't

The global seafood supply chain is incredibly large and complex, leaving many confused about what types of seafood are truly "sustainable." What can you do to be a conscientious consumer of fish?

There are plenty more fish than salmon when it comes to making fish soup

This haddock and mussel soup is a tasty, inexpensive midweek dish

Pregnant? Put Fish on Your Plate

The Food and Drug Administration and the Environmental Protection Agency have a new message for pregnant women: Eat more fish.

Where to satisfy that calamari craving

Admit it. All this talk of Rhode Island calamari has made you hungry.You are craving a hot plate of that spicy squid right now, aren’t you?TO